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PRAY

Use your hand as a simple guide to remember who to pray for.

Pope Francis teaches us a beautiful way to pray using the five fingers on our hand.

Thumb — Pray for those closest to you.
Index Finger — Pray for those who teach you and guide you.
Middle Finger — Pray for the leaders in your world.
Ring Finger — Pray for those who are weak or sick.
Pinky — Pray for the little ones, including yourself.

Practice the 5-finger prayer this week as your bedtime prayer.

Visit lafamiliascatechesis.com for this week’s resources.

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FAST

See others the way Jesus sees them.

Sometimes you might see people who are different than you or someone who knows how to do something better than you, like drawing or sports, and you might be quick to judge.

We might even say mean and unloving words and not even know that the person is a great person. God created us all unique and special. We are brothers and sisters in Christ.

This week fast from judging others and make an effort to make a new friend who is different than you.

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GIVE

Serve others together as a family.

Being a person of service is great because it helps you to care for God's big family. It also teaches us to focus on others instead of only ourselves. To love others is to love God, so focus on serving others in your community.

As a family think of a service project that you can complete as a Lenten act.

Some ideas:

Prepare a food car kit and share with a hungry person you see on your drive.

Go without a restaurant meal and decide on how the money could be used to serve someone.

Make cookies and take to an elderly neighbor who might be lonely.

Have your family brainstorm and choose a family service project.

ABOUT US >

La Familia’s Catechesis, a 501(c)3 nonprofit in Texas, is dedicated to preserving and sharing Mexican-American Catholic traditions. Our mission is to support families and parishes in embracing their cultural heritage through resources like books, games, and recipes, fostering meaningful connections between faith and culture. 

We aim to provide families with engaging catechetical materials that highlight rituals, food, and faith practices. Our goal is to ensure these rich traditions are passed down, even as family structures and communities change.

​Learn more about our work by reading Our Story.

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