top of page
Cross with purple cloth .png
cook and eat button .png
cook and eat button _edited.png

COOK & EAT TOGERTHER 

Lentils

Can you say the word Lentils without saying the word Lent? Ha ha.

Eating lentils is a centuries old Lenten tradition. Lentils are rich in vitamins and nutrients and they are a warm filling food that reminds us that it is a special time of year. They are also a simple and special food invite us to live more simply so as to savor the many blessings that God offers to each of us.

Ask a family member to share their lentil recipe with you and invite your family to a simple meal of lentils. See how this delicious special Lenten food is warms your tummy and your heart.

cook and eat button _edited.png

COOK & EAT TOGERTHER 

Pray while you cook

For hundreds of years Abuelitas have shown us how to pray by example. They love God and Mary so much that they like to talk to them all day, every day and in every way. One well known Abuelita prayer while cooking is to add salt into the pot while making the sign of the Cross and then saying a prayer of love and care for those who will eat the food.

When you make lentils, make sure to add salt in the sign of the cross and say a special prayer for your loved ones. Find delicious meatless, Lent recipes on Lent Week Button.

ABOUT US >

La Familia’s Catechesis, a 501(c)3 nonprofit in Texas, is dedicated to preserving and sharing Mexican-American Catholic traditions. Our mission is to support families and parishes in embracing their cultural heritage through resources like books, games, and recipes, fostering meaningful connections between faith and culture. 

We aim to provide families with engaging catechetical materials that highlight rituals, food, and faith practices. Our goal is to ensure these rich traditions are passed down, even as family structures and communities change.

​Learn more about our work by reading Our Story.

Subscribe to our newsletter

bottom of page